Beginner’s Yoga with Steffi
Yoga for Beginners course.
Steffi started practicing Yoga in 2004 and finally decided to attend the YTTC Yoga Teacher Training in 2008. After graduating she started teaching in several studios across Cork City until moving back to Germany in 2011, where she continued teaching and learning. She has since returned to Cork and received her advanced 300 hour Vinyasa Flow Yoga certification in 2016 from the Golden Glow Yoga College in Cork.
This course is aimed at beginners of all shapes and sizes that are looking to learn how Yoga can help them to release tension, increase strength and flexibility and increase their mind, body and breath awareness. Classes will include breathing techniques, guided relaxation, classical Hatha and Vinyasa Flow Yoga postures and movements, Music and a bit of fun. Also great for Yogis that want to revisit the basics.
7 weeks course
Cost: 80 Euro
For more information and bookings please contact
Steffi on 086 383 5565, Whats App or E-mail to email@example.com