Category Archives: Uncategorized

Yoga For Back Pain

It is estimated that approximately 75% of people have suffered from back pain at some point in their lives. There are many factors that contribute to back pain. Wear and tear on our joints over time is caused by lifting, … Continue reading

Posted in Uncategorized | Leave a comment

How to develop a Home Yoga Practice

Sometimes it’s just not possible to make it into a yoga studio for a class. The reasons may be due to finances or location or maybe simply fighting traffic to make it to class in time makes the whole experience stressful … Continue reading

Posted in Uncategorized, Yoga In Cork | Leave a comment