Yoga with Karolina
Beginner’s Yoga with Karolina:
This yoga class is great for beginners as well as those looking to get back into their yoga practice after a break. The class will include breathing techniques, gentle stretching and movement to open the body and easy away tension and a relaxation to finish.
Contact Karolina: 089 418 7147
Join this class to deepen your understanding of the postures, breathing, and relaxation techniques, and learn the foundations of Hatha yoga without feeling overwhelmed or confused. Experience the calming and relaxing effect of yoga nidra at the end of every class.