Douglas Yoga Centre Cork is a purpose built yoga studio located in Maryborough Hill, Douglas, Cork.
What classes do we offer?
We offer classes for all levels of ability from beginners to more experienced.
Our class schedule:
What is Yoga?
Yoga is a 5000 year old discipline that originated in India. It comprises physical practices that strengthen and open up the body, breathing practices, meditation and relaxation. The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. More here.
Health Benefits of Yoga