
Schedule
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We are delighted to be in a position to open our doors to you once again and to get back to doing what we do best…teaching yoga!
The health and wellbeing of our teachers and students has always been our top priority and so in the light of the current situation we wanted to take this opportunity to inform you of some extra measures we are implementing for your safety and the safety of our teachers.
Yoga is a 5,000 year old discipline that originated in India. It involves a combination of physical practices that gradually strengthen and open up the body, breathing practices, meditation, and relaxation. The word yoga when translated from Sanskrit means “union”, and refers in particular to the union occurring between the mind, the body, and the spirit.
In other words, “It’s all about Connection.” – Read More.
We offer classes for all levels of ability from beginners to more experienced.
Note: To book a class please check the schedule and contact the individual teacher.
We offer One to One Yoga for Stress and Anxiety and One to One Yoga for Eating Disorders.
Corporate Yoga classes are also available with Louise.