Email: douglasyogacentre@gmail.com

Class Schedule

 

Please contact the relevant teacher to book your place.

Also, please read our Studio Guidelines now that we have reopened.

*You will be required to bring your own mat and masks should be worn on entering and leaving the studio.

Monday: 

TimeClassTeacherContactCost
10am-11.10amGentle Yoga & Mobility (chair based)
LouiseClick here to book   086-36273706 week course €75 or drop-in €13

Zoom class €10

6.15pm-7.30pmPrenatal YogaLinda086-2476705 Bump Birth & Beyond6 week course €75, drop-ins welcome €15 (spaces limited) or live Zoom class €15
8pm-9.15pmGentle Yoga & Mobility (floor based)LouiseClick here to book 086-36273706 week course €80 or drop-in €15

Tuesday:

TimeClassTeacherContactCost
8.00am-9.00amPhysio Led PilatesFernanda0857803753 or body@lifestudios.eu 6 week course €100
9.00am-9.50amSpiral StabilizationFernanda0857803753 or body@lifestudios.eu 6 week course €100
10am-11.15amHatha Yoga & MobilityLouiseClick here to book 086-36273706 week course €80, or drop-in €15
11.30am- 3.30pmCounselling sessions and 1:1 yoga sessions available for booking Louise086 3627370Please call to discuss
6.30pm- 7.45pm‘Breathe & Stretch’ YogaGearóid085 75051114 week course €40, or drop-in €15
8.00pm-9.15pmHatha Yoga & MobilityLouiseClick here to book  086-36273706 week course €80 or drop-in €15

Wednesday:

TimeClassTeacherContactCost
9.30am-10.30amPilates for Buff BonesJaconel085 1613505 Go to websiteStudio class €15 or Zoom class €12
11am-12am
1pm-2.15pm
6.15pm-7.30pmPrenatal Yoga Linda086-2476705 Bump Birth & Beyond6 week course €75, drop-ins welcome €15
8pm-9.15pmKundalini Yoga and MeditationMiriam086-86382666 week course €80 or €15 Drop-in

 

Thursday:

TimeClassTeacherContactCost
10am-11.15amHatha Yoga & MobilityLouiseClick here to book 086 36273706 week course €80 or drop-in €15
11.30 – 3.30pmGentle Yoga & Mobility (chair based) LouiseClick here to book  086 36273706 week course €80 or drop-in €15
2pm – 5.30pmCounselling sessions and 1:1 yoga sessions available for bookingLouise086-3627370Please call to discuss
6.30pm-7.45pmHatha Yoga & MobilityClick here to book 086 36273706 week course €80 or drop-in €15

Friday:

TimeClassTeacherContactCost
8.00am-9.00amPhysio Led PilatesFernanda0857803753 or body@lifestudios.eu 6 week course €100
9.00am-10.00amPhysio Led PilatesFernanda0857803753 or body@lifestudios.eu 6 week course €100
11am-12noonYoga for Limited Abilities  Shantie086-0516897  Shanti Yoga Cork4 classes €45. Drop In €14
7.30pm-9pmSound Bath (monthly)

May 16th/June 20th/July 18th/Aug 15th/September 19th

Dee deeoconnor.com€25 per person

Saturday:

TimeClassTeacherContactCost
10.30am-11.45amYoga for Strength & Flexibility

* N.B. small hand weights will be used in this class where appropriate

LouiseClick here to book 086-36273706 week course €80. Drop-in €15
12pm -5pmCounselling sessions and 1:1 yoga sessions available for bookingLouise086 3627370Please call to discuss

Sunday: 

TimeClassTeacherContactCost
9.30am -10.30amMum & Baby Yoga Linda086-2476705 Bump Birth & Beyond€15 per mat or €20 for two mats
1.30pm-4.30pmWorkshops to be arrangedLouise086 3627370

Book here

6.30pm – 7.45pm
 

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

Please bring your own yoga mat for  hygiene purposes (and to encourage a regular practice!).

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.