Class Schedule

Also, please read our Studio Guidelines now that we have reopened.

*You will be required to bring your own mat and masks should be worn on entering and leaving the studio.

Monday:

Time	Class	Teacher	Contact	Cost
10am-11.00am	Gentle Yoga & Mobility	Louise	Click here to book 086-3627370	Studio class €15 Zoom class €10
6.30pm-7.45pm	Prenatal Yoga	Linda	086-2476705 Bump Birth & Beyond	6 week course €75 (no drop-ins) Zoom class €10
8.15pm-9.30pm	Hatha Yoga & Mobility	Louise	Click here to book 086-3627370	Studio class €15 Zoom class €10

Time	Class	Teacher	Contact	Cost
9.30am-10.30am	Pilates for Buff Bones	Jaconel	085-1613505 Click here to book Pilates People Cork	Studio class €15 Zoom class €12
11am-12am	Ashtanga Flow – Mixed levels	Nikki	086 1712875 www.nikkicyoga.com	€15 Drop-in (€10 unwaged)
3.30pm-4.30pm	Hatha Yoga	Pam	085-8439162 Yoga with Pam Morrison	4 week course €50 €13 Drop in
6.15pm-7.30pm	Prenatal Yoga	Linda	086-2476705	6 week course €75 (no drop-ins) Zoom option €10
8pm-9.15pm	Beginner’s Kundalini Yoga	Miriam	086-8638266	6 week course €60

Time

Class

Teacher

Contact

Cost

10.30am-11.45am

In studio class €15

Zoom class €10

Time	Class	Teacher	Contact	Cost
11.15am-12.15pm	Hatha Yoga for Beginners/Improvers	Shantie	086-0516897 Shanti Yoga Cork	4 classes €45 Drop In €13
2-5pm	Afternoon Workshops (to be arranged.)
7.00- 8.30pm	Monthly restorative classes (to be arranged)

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

Please bring your own yoga mat for hygiene purposes (and to encourage a regular practice!).

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.