Class Schedule

Please contact the relevant teacher to book your place for a course or for a drop-in.

Monday:

Time	Class	Teacher	Contact	Cost
9.45am-11.00am	Gentle Yoga	Louise	086-3627370 louisegeorge023@gmail.com Facebook Yoga with Louise George	7 week course €80 Drop In €13
6.30pm-7.45pm	Beginner’s yoga with Steffi	Steffi	086 383 5565 Facebook Let It Be Yoga	7 weeks €60 Drop in €13
8.15pm-9.30pm	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com Yoga with Louise George	7 week course €80 Drop In €13

Tuesday:

Time	Class	Teacher	Contact	Cost
9.45am-11am	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
11.15-12.30pm	Mum and Baby Yoga	Linda	086-2476705 prenatalyogawithlindab@yahoo.ie	4 week course €50 Drop in €15
6.45pm-8.00pm	Vinyasa Flow Level 1-2	Olivia	083-0406340 Yoga with Olivia – Facebook HolisticLiv	6 week course €80
8.15pm-9.30pm	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13

Wednesday:

Time	Class	Teacher	Contact	Cost
10am-11am	Dynamic Pilates	Mel	085-8546548
6.30pm-7.45pm	Prenatal Yoga	Linda	086-2476705 prenatalyogawithlindab@yahoo.ie	6 week course €75 Drop In €15
8pm-9.15pm	Beginner’s Kundalini Yoga	Miriam	086-8638266 miriamluddy@hotmail.com	6 week course €60 Drop In €12

Thursday:

Time	Class	Teacher	Contact	Cost
9.45am-11am	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
11.15-12.30am	Gentle Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
7.00-8.00pm	Pilates	Maria	083-8676108	6 week course €
8.15pm-9.30pm	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13

Friday:

Time	Class	Teacher	Contact	Cost
11am-12am	Yoga for Limited Abilities	Shantie	086-0516897 Shanti Yoga Cork	4 classes €40 Drop In €13

Saturday:

Time	Class	Teacher	Contact	Cost
10.15am-11.30am	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
11.45am-1pm	Prenatal Yoga	Linda	086-2476705 prenatalyogawithlindab@yahoo.ie	6 week course €75 Drop In €15

Sunday:

Time

Class

Teacher

Contact

Cost

11am-12 noon

12.30-1.30pm

7.30pm- 9.00

Hatha Yoga for Beginners/Improvers

Hatha Yoga for Absolute Beginners

Restorative Yoga Monthly Class (February 10th)

Shantie

Louise

086-0516897 Shanti Yoga Cork ~ 4 classes €40

086-3627370 louisegeorge023@gmail.com

Drop In €13

€15 – Booking essential

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

You are welcome to use the studio yoga mats. However we recommend you invest in your own mat for hygiene purposes and to encourage a regular practice.

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.