Class Schedule

Please contact the relevant teacher to book your place for a course or for a drop-in.

Monday:

Time	Class	Teacher	Contact	Cost
7.00am-8.00am	Energizing morning Yoga	Eve	089-4983060 Facebook Yoga with Eve	8 week course €80 Drop In €12
9.45am-11.00am	Gentle Yoga	Louise	086-3627370 louisegeorge023@gmail.com Facebook Yoga with Louise George	7 week course €80 Drop In €13
11.15am-12.30pm	Mum and Baby Yoga	Linda	086-2476705 prenatalyogawithlindab@yahoo.ie
6.30-7.45pm	Beginner’s Hatha Yoga	Steffi	086-3835565 stefanie.adamek@gmail.com	Drop-in €13, course discounts available.
8.15pm-9.30pm	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com Yoga with Louise George	7 week course €80 Drop In €13

Tuesday:

Time	Class	Teacher	Contact	Cost
9.45am-11am	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
6.45pm-8.00pm	Yoga with Ruth – Beginners/Improvers	Ruth	086-8948855 corkyogapractice@gmail.com	Drop-in €14, course discounts available
8.15pm-9.30pm	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13

Wednesday:

Time	Class	Teacher	Contact	Cost
7.00am-8.00am	Energizing morning Yoga	Eve	089-4983060 Facebook Yoga with Eve	8 week course €80 Drop In €12
10.15am-11.45am	Baby Massage Class	Laura	086-3753350 bloomingbabiescork@gmail.com	5 week course €120, claim back up to €100, please check with your Health Insurance provider
6.30pm-7.45pm	Prenatal Yoga	Linda	086-2476705 prenatalyogawithlindab@yahoo.ie	6 week course €75 Drop In €15
8pm-9.15pm	Beginner’s Kundalini Yoga	Miriam	086-8638266 miriamluddy@hotmail.com	6 week course €60 Drop In €12

Thursday:

Time	Class	Teacher	Contact	Cost
9.45am-11am	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
6.30-7.45pm				6 week course €
8.15pm-9.30pm	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13

Friday:

Time	Class	Teacher	Contact	Cost

Saturday:

Time	Class	Teacher	Contact	Cost
10.15am-11.30am	Hatha Yoga	Louise	086-3627370 louisegeorge023@gmail.com	7 week course €80 Drop In €13
11.45am-1pm	Prenatal Yoga	Linda	086-2476705 prenatalyogawithlindab@yahoo.ie	6 week course €75 Drop In €15

Sunday:

Time	Class	Teacher	Contact	Cost
7.30pm-9.00pm	Restorative Yoga Monthly Class (next class – 15th April )	Louise	086-3627370 louisegeorge023@gmail.com	€15

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

You are welcome to use the studio yoga mats. However we recommend you invest in your own mat for hygiene purposes and to encourage a regular practice.

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.