Class Schedule

Please contact the relevant teacher to book your place for a course or for a drop-in.

Monday: 

Time Class Teacher Contact Cost
9.45am-11.00am Gentle Yoga & Mobility
Louise 086-3627370   Yoga with Louise 7 week course €80 Drop In €13
6.45pm-8pm Hatha yoga with Ruth Ruth 086-8948855   Cork Yoga Practice  6 weeks course €75 Drop In €14
8.15pm-9.30pm Hatha Yoga Louise 086-3627370  Yoga with Louise 7 week course €80 Drop In €13

Tuesday:

Time Class Teacher Contact Cost
9.45am-11am Hatha Yoga Louise 086-3627370 Yoga with Louise 7 week course €80 Drop In €13
11.15-12.30pm Mum and Baby Yoga
Linda 086-2476705   Bump Birth & Beyond 4 week course €50 Drop in €15
6.45pm-8.00pm Vinyasa Flow Level 1-2 Olivia  083-0406340   HolisticLiv 6 week course €80
8.15pm-9.30pm Hatha Yoga 
Louise 086-3627370  Yoga with Louise 7 week course €80 Drop In €13

Wednesday:

Time Class Teacher Contact Cost
10am-11am Dynamic Pilates Mel 085-8546548 Drop In €12
6.30pm-7.45pm Prenatal Yoga 
Linda 086-2476705 6 week course €75 Drop In €15
8pm-9.15pm Beginner’s Kundalini Yoga Miriam 086-8638266 6 week course €60

Thursday:

Time Class Teacher Contact Cost
9.45am-11am Hatha Yoga 
Louise 086-3627370   Yoga with Louise 7 week course €80 Drop In €13
11.15-12.30am Gentle Yoga & Mobility
Louise 086-3627370   Yoga with Louise 7 week course €80 Drop In €13
6.45pm-8.00pm Yoga for All Sarah 086-3122867  Sarah Duggan Yoga 4 week course €40 Drop In €13
8.15-9.30pm Hatha Yoga 
Louise 086-3627370  Yoga with Louise 7 week course €80 Drop In €13

Friday:

Time Class Teacher Contact Cost
9.20am-10.30am Morning Yoga with Ellen Ellen 085-2746827  Ellen O Connor Yoga 5 weeks €60 Drop in €13
11am-12am Yoga for Limited Abilities   Shantie 086-0516897  Shanti Yoga Cork 4 classes €40 Drop In €13
6.30pm-7.30pm Stretch Into The Weekend Sarah Duggan 086 3122867   Sarah Duggan Yoga 4 week course €40 Drop In €13

Saturday:

Time Class Teacher Contact Cost
10.15am-11.30am Hatha Yoga 
Louise 086-3627370    Yoga with Louise George  7 week course €80 Drop In €13

Sunday: 

Time Class Teacher Contact Cost
11am-12 noon Hatha Yoga for Beginners/Improvers Shantie 086-0516897 Shanti Yoga Cork ~ 4 classes €40 Drop In €13
7.30pm-8.45pm The Calm Before The Storm -Yoga for Beginners Aaron 085-2410646 ~ 4 classes €35 Drop In €10
7.30- 9.30pm Restorative Yoga Monthly Class (next class on 27th October) Louise 086-3627370   Yoga with Louise George €20 – Booking essential
 

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

You are welcome to use the studio yoga mats. However we recommend you invest in your own mat for hygiene purposes and to encourage a regular practice.

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.