Class Schedule

Please contact the relevant teacher to book your place for a course or for a drop-in.

Monday: 

Time Class Teacher Contact Cost
9.45am-11.00am Gentle Yoga 
Karolina 089-4187147 innerlightyoga@gmx.com 4 week course €50 Drop In €14
11.15am-12.30pm Mum and Baby Yoga 
Linda 086-2476705 prenatalyogawithlindab@yahoo.ie
6.30-7.45pm Beginner’s Hatha Yoga (starts 22nd Jan) Steffi 086-3835565 stefanie.adamek@gmail.com 7 week course €80 Drop In €12
6.45pm-8.00pm Beginner’s Hatha Yoga 
Karolina 089-4187147 innerlightyoga@gmx.com 4 week course €50 Drop In €14
8.15pm-9.30pm Hatha Yoga Louise 086-3627370 louisegeorge023@gmail.com 7 week course €80 Drop In €13

Tuesday:

Time Class Teacher Contact Cost
9.45am-11am Hatha Yoga Louise 086-3627370 louisegeorge023@gmail.com 7 week course €80 Drop In €13
6.45pm-8pm Hatha Yoga  
Karolina 089-4187147 innerlightyoga@gmx.com 4 week course €50 Drop In €14
8.15pm-9.30pm Hatha Yoga 
Louise 086-3627370 louisegeorge023@gmail.com 7 week course €80 Drop In €13

Wednesday:

Time Class Teacher Contact Cost
10.15am-11.45am Baby Massage Class (starts 10th Jan) Laura 086-3753350 l.a.cummins81@gmail.com 5 week course €120, claim back up to €100, please check with your Health Insurance provider
6.30pm-7.45pm Prenatal Yoga 
Linda 086-2476705 prenatalyogawithlindab@yahoo.ie 6 week course €75 Drop In €15
8pm-9.15pm Beginner’s Kundalini Yoga (starts in January) Miriam 086-8638266 miriamluddy@hotmail.com 6 week course €60 Drop In €12
8.00pm-9.15pm All Levels Hatha Yoga Karolina 089-4187147 innerlightyoga@gmx.com 4 week course €50 Drop In €14

Thursday:

Time Class Teacher Contact Cost
9.45am-11am Hatha Yoga 
Louise 086-3627370 louisegeorge023@gmail.com 7 week course €80 Drop In €13
8.15pm-9.30pm Hatha Yoga 
Louise 086-3627370 louisegeorge023@gmail.com 7 week course €80 Drop In €13

Friday:

Time Class Teacher Contact Cost

Saturday:

Time Class Teacher Contact Cost
10.15am-11.30am Hatha Yoga 
Louise 086-3627370 louisegeorge023@gmail.com  7 week course €80 Drop In €13
11.45am-1pm Prenatal Yoga 
Linda 086-2476705 prenatalyogawithlindab@yahoo.ie  6 week course €75 Drop In €15

Sunday: 

Time Class Teacher Contact Cost
7.30pm-9.00pm Restorative Yoga Monthly Class (next class tbc) Louise 086-3627370 louisegeorge023@gmail.com €15
 

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

You are welcome to use the studio yoga mats. However we recommend you invest in your own mat for hygiene purposes and to encourage a regular practice.

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.

 

 

 

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