Class Schedule

Also, please read our Studio Guidelines now that we have reopened.

*You will be required to bring your own mat and masks should be worn on entering and leaving the studio.

Monday:

Time	Class	Teacher	Contact	Cost
10am-11.00am	Gentle Yoga & Mobility	Louise	Click here to book 086-3627370	6 week course €75 or drop-in €13 Zoom class €10
6.30pm-7.45pm	Prenatal Yoga	Linda	086-2476705 Bump Birth & Beyond	6 week course €75, drop-ins welcome €15 or Zoom class €15
8pm-9.15pm	Hatha Yoga & Mobility	Louise	Click here to book 086-3627370	6 week course €80 or drop-in €15

Time	Class	Teacher	Contact	Cost
9.30am-10.30am	Pilates for Buff Bones	Jaconel	085-1613505 Click here to book Pilates People Cork	Studio class €15 or Zoom class €12
11am-12am	Ashtanga Flow – Mixed levels	Nikki	086 1712875 www.nikkicyoga.com	€15 Drop-in (€10 unwaged)

6.15pm-7.30pm	Prenatal Yoga	Linda	086-2476705	CURRENTLY NOT AVAILABLE
8pm-9.15pm	Kundalini Yoga and Meditation	Miriam	086-8638266	€15 Drop-in or 6 week course €80

Time	Class	Teacher	Contact	Cost
10am-11.15am	Hatha Yoga & Mobility	Louise	Click here to book 086 3627370	6 week course €80 or drop-in €15
11.30 – 3.30pm	Counselling sessions and 1:1 yoga sessions available for booking	Louise	086 3627370
6.30pm-7.45pm	Yoga with Hazel	Hazel	@hazelcorkyoga 085 7127806	6 week course €80 or drop-in €15
8.00-9.15pm	Hatha Yoga & Mobility	Louise	Click here to book 086-3627370	6 week course €80 or drop-in €15

Time	Class	Teacher	Contact	Cost
9.15am-10.30am	Kundalini Yoga and Meditation (all levels)	Miriam	086-8638266	€15 Drop-in or 6 week course €80
11am-12noon	Yoga for Limited Abilities	Shantie	086-0516897 Shanti Yoga Cork	4 classes €45. Drop In €14
4pm 5pm	Yoga for Kids Yoga for Teens	Anna	087 9498098 letsyogacork

Time	Class	Teacher	Contact	Cost
10.30am-11.45am	Morning Hatha Yoga	Louise	Click here to book 086-3627370	6 week course €80. Drop-in €15
12pm -5pm	Counselling sessions and 1:1 yoga sessions available for booking	Louise	086 3627370

Time	Class	Teacher	Contact	Cost
11am-12pm	Hatha Yoga for Mixed level	Shantie	086-0516897 Shanti Yoga Cork	4 classes €45 or Drop In €13
1.30pm-4.30pm	Afternoon Workshops (to be arranged.)
7.00- 8.00pm

Tips and Advice:

Please wear comfortable clothing that you can stretch and move freely in.

Please bring your own yoga mat for hygiene purposes (and to encourage a regular practice!).

It is best to practice yoga in bare feet.

Hydrate well before and after class. Keep water consumption to a minimum during your practice.