Email: douglasyogacentre@gmail.com

Anna


Yoga came into my life during my teenage years when I was introduced to Yoga by one of my wonderful Secondary School Teachers. After the first class I was hooked. I continued to enjoy exploring a variety of styles of yoga right through college. I found my practise helped reduce exam stress, give balance both emotionally & physically while maintaining a good level of fitness.

When I got my first opportunity I enrolled in a 200hr Teacher Training course which was Yoga Alliance certified. From there, I successfully completed a Yoga for Kids, Teens & Families Teacher Training course with Rainbow Kids Yoga. This was important to me as I knew I wanted to plant the seed of yoga into the minds of young people just like my secondary school teacher had done for me many moons ago.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of fun to help the body & mind relax into the practice. I seek to help my students thrive in life by nurturing their body, mind and soul with yoga.

If you are interested in finding out more about my Yoga classes feel free to contact me.

Phone: 087 949 8098

Facebook: letsyogacork

Instagram: letsyogacork