![What is Yoga?](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img/http://douglasyogacentre.ie/wp-content/uploads/2012/08/Douglas-Yoga-Centre-Cork-Sign-300x200.jpg)
What is Yoga?
A brief history and summary Many people think that yoga is just stretching. And it’s true that the form of yoga that is commonly practiced in the west today has a strong focus on physical postures or poses, or more accurately asana, a Sanskrit...Continue reading